The symptoms can be due to sinusitis. Take some deep breathing exercises. Nasal drops like Otrivin and steam inhalation can be helpful. Some anti histamine tab like cetrizine can be helpful.
The role of mild exercises, balanced diet and adequate rest is equally important. Must take adequate fresh fruits daily and avoid tension.
But it will be better if you can consult your family physician for better understanding of the disease and treatment.
Answered2017-02-06 03:40:08
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