Hi you seem to be on medications to deal with your emotional health and your day to day real lifestyle. Along with medication, attend a few Counselling sessions to rationally handle your lifestyle .
Next Steps
Attend Psychotherapy/ CBT sessions by senior licensed Psychologist. They will be able to guide you to systematically deal with your problems . Attend on-site clinic or through Tele consult.
Health Tips
Emotional strength can be regulated through self realisation from within .