Is the pain in the shoulder associated with decreased movement of the shoulder joint?
How is your
Thyroid function status?
At your age in females with thyroid issues shoulder pain, stiffness are commonly seen.
Do Hot Fomentation
Volitra Gel Local application
Shoulder Range of Motion exercises
Tab ZERODOL SP 1 tab twice daily after food(5days)
Tab Rablet 1 tab before breakfast (5days)
Continue shelcal.
Pain in the back is a diffrent issue. For that just do hot fomentation and ointment application. Do not bend forward and perform any heavy work like lifting anything heavy.