You're at high risk of allergies which is what the IgE levels suggest and your symptoms are confirmatory of it. The following steps may help:
- Do steam inhalation(plain steam) regularly
- Drink water at an average of 3 liters per day
- Avoid caffeinated and alcoholic beverages as they cause dehydration and will worsen your condition.
- Use a humidifier in your room
- Wiping the face regularly with a towel moist with hot water has also shown to help.
- Avoid exposure to allergens such as pollen, dust, etc
- Remove the mould from the house
- Clean the A/C filter regulalrly
- Keep the house dust free as much as possible by regular cleaning.
- Wear a mask to avoid exposure to the pollution and allergens in the air.
Answered2018-07-26 06:59:02
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