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Shortness of breath and constipation
I have shortness of breath when I'm constipated also I'm unable to pass wind or stool. I had to put pressure then also not able to defecate completely. So i had to use suppository which helped me in pooping but couldn't defecate properly. Also my entire area near anal region and vaginal region hurt badly. I have undergone colonoscopy in 2020 it came out normal. Is it something else?
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There are many reasons for chronic constipation.
As i don't know much about your medical history so wont be able to tell exactly what is the cause of it in your case
Need to ask few questions regarding your problem before coming to a conclusion.
Next Steps
consult me if possible for you
Health Tips
First you need to try life style modification.
1. Drink plenty of water. 4 liters per day.
2. Have high fibre diet.
3. low cholesterol diet.
4. low starch
5. Add routine to your diet.
6. Eat green leafy vegetables and fruits.
7. Avoid Spicy and oily food
8. Do some physical exercises on a regular basis.
9. Go for morning and evening walks.
10 . Get thyroid profile checked.
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