You should consult to any neurologist/psychiatrist for insomnia.
Start with Chest lung exercises Spirometry, General mobility exercises and Breathing exs.
Do cycling walk everyday atleast 20min.
Take consultation from clinical dietician too.
This will be better approach for right treatment.
Regards-Dr.Gaurav Mohan from Physio Hut(Senior Physiotherapist)
9999911357/9582450001
Answered2015-10-18 15:25:29
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