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Short memory

2021-09-07 02:55:21
I had changed my sleeping cycle for study since last 2 months. Now, I m realizing short memory. What i read, i forgot . Unless i put lot of pressure in my mind, I hardly got what i read. Kindly suggest me remedy for this.
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Need to do regular exercises and meditation.
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Thanks

Answered2021-09-07 07:00:27

YESNO

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Sleep hygiene and MRI if no improvement

Answered2021-09-07 03:40:39

YESNO

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