1.take a long hot bath in water in which a few cups of Epsom salts have been added.
2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress.
3.Meditation, deep breathing and yoga.
Hello there.
I can understand your concern.
First thing that you can do is to provide a proper history.
Where is the pain? Since when does she have the pain?
Basic things like this.
Consult a general physician in person for further evaluation and management.
Tab. Zerodol-p twice a day after food for 3 days for pain management.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Hello doctor, I am 37, female. I am suffering from severe knee and hand thumb bone pain since last 7 week
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