Hello there.
If this your first time?
It usually is not as expected during the first time.
So better give it some time. Indulge in a lot of foreplay.
Take things slowly.
You will be fine.
Have a well balanced diet and drink lots of water.
Practice pelvic floor muscle strengthening exercises.
You can also take a multivitamin supplement after food for 10 days.
Regards
Answered2016-02-05 13:43:04
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