Any addiction is bad.And any kind of addiction starts because of some frustrations..be it loneliness .lack of love n attention..sense of insecurity etc.So in your case you will have to find out why you got addicted to it.But making excuses ..blaming others will not help you out .So you will have to be strong n come out of it.The most important thing you know that you are into it..n when you know your problems..you can definitely come out of it.you can consult me online .Dont worry gradually thoughts will stop bothering you.
Health Tips
Engage yourself in some physical activity. Gym.sports .
Answered2019-09-11 18:30:15
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