Normally diet is planned on basis of health parameters like
. Vitals,- height , age, weight
.Causes of diseases
. vitamin deficiencies
.Lifestyle and physical activity.
. Allergies
. Family history
. Personal medical history
. Daily routine
And many more...
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
Hello I understand your concern
Please contact me directly or ask me at dramisha.com for personalised diet plan
You can loose 2kg per week or 6-8kg per month
Warm regards
Dr Amisha's Homeopathic and Diet clinic
09819 055014
I think I am overweight pls suggest me some tips to reduce my weight thinking this I can't concentrate in
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