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Severe Lower Back Pain

2017-04-09 00:56:21
Heavy Lower Back pain from last 9-10 months due to excessive travelling. Got treatment from Bhopal Fracture Hospital (Dr. Verma) and Bangalore (Dr. Sharath Kumar Rheumatologist), but relief was only till i took medicines. Now the morning pain in mid and lower back is killing me and i am feeling that i completely lost my physical fitness. Kindly suggest... My last consultation history by Practo is mentioned below I used Practo Consult and got this helpful answer. Try it to get a FREE opinion on your health query. https://www.practo.com/consult/lower-back-pain-suffering-from-lower-back-pain-from-2-months-some-times-full-back-some-times-left-and-right/q?source=WhatsApp
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Hi, If you have done x-rays and stuff and has come out pretty normal, then you might have stiff back and tight muscles and longer hours of same sitting or standing position puts load on your back. Medicines are not a solution to treat the root problem You might want to start a exercise routine, which I give to my patients though online consultation. Also following right ergonomics will help you a lot like the way to sit and stand and much more Please consult me online to give you more detailed treatment protocol so that I can give you more personal attention to your problems and treatment can be started soon online right away infact

Answered2017-04-11 15:20:37

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