Severe Depression

2016-07-20 10:01:36
From one month onwards I am getting abnormal thinking like what's is use of life? Why we are here?full of fear, to live & thought about future.i unable to stay alone.even for bath also iam getting fear because that time my mind thinks negatively only. Unable to express some feelings also.no positive hope in mind.even though iam doing any work my mind think that what we will do with this work nothing use.no proper sleep at all.my mind giving full harassment to me with that odd thoughts. I will pray to God also.i have one kid with 2.5 years he unable to walk also.with this type of mind I never concentrating on my child & family.still i didnt tell with my husband also regd my situation.this happens to me when I heard any person dead even though they are not relation to me I get first fear.this regularly happens when I hear.but one month before my uncle dead with fear stage by stage I got like this.can I come to again my normal mind?otherwise I will dead like this only? Please reply me??
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Answers (2)

No you won't die of these symptoms. U need antidepressants and anti anxiety medicines  . They will start to work in abt 15 days and you yourself see the difference.  All the best.

Answered2016-07-20 14:17:47

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Hi Your description indicates you are likely to be depressed with symptoms of anxiety. If it is mild, relaxation, lifestyle changes, positive affirmations help. But for slightly moderate / severe symptoms specific treatment like medicine / CBT would be necessary.You will need to see a psychiatrist as this is a condition for which there is treatment. Your negative thoughts are likely to make you feel hopeless. But see this in the context of depression and just be present to these emotions until you get help. With treatment you will start to feel better with positive emotions / thoughts. Best wishes

Answered2016-07-20 11:20:26

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