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Severe back pain

2018-09-07 06:06:53
I was in the gym this morning.during one exercise I got a catch in my back and since then I have extreme pain. Movement is very painful.
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X-ray must.

Answered2018-09-20 03:07:57

YESNO

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Could be Disc bulge in low back, Manipulative physios, like me can push the disc,bavk to it's normal placem GOOD LUCK

Answered2018-09-08 13:24:36

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Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily.

Answered2018-09-08 07:46:14

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Rest ,take ice pack and wait for 1 day...if pain doesn't reduce show to orthopaedic surgeon. You may need investigations or medications.
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do not bend or try exerting yourself

Answered2018-09-07 08:11:15

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