Namastey
Your semen parameters are largely reassuring, especially for natural conception:
• Sperm count (61.5 million/ml) → This is good (normal >15 million/ml).
• Total progressive motility (37%) → This is borderline-normal (lower limit ≈32%). So, acceptable but could be improved.
• Morphology (3.1% normal forms) → Slightly below ideal (reference ≥4%), but many men with similar values still conceive naturally.
• pH = 8 → Slightly alkaline but still within acceptable range (7.2–8.0).
• Functional sperm (2.9) → Mildly low, indicating fewer sperm are optimally capable of fertilization.
Overall
This is not a severe abnormal report. It suggests mild male factor subfertility, not infertility. Natural conception is definitely possible, but it may take a bit longer.
Next Steps
At this stage, aggressive treatment is usually not immediately required, but optimization is important. For further guidance and treatment support you can contact us at 9 3 1 5 6 6 1 5 6 5
Health Tips
Improving sperm quality is very responsive to lifestyle:
• Maintain regular exercise, but avoid overheating (tight underwear, hot baths, laptop on lap).
• Keep weight in normal range—even mild obesity affects sperm motility.
• Limit alcohol to very occasional; avoid binge drinking.
• Ensure 7–8 hours of sleep—hormonal balance affects sperm production.
• Diet should include:
• Nuts (especially walnuts, almonds)
• Fresh fruits (berries, citrus)
• Green vegetables
• Healthy fats (ghee in moderation, olive oil)
• Reduce stress—chronic stress affects
testosterone and sperm quality.
Thank you