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Self tipe problem
Why i have a slow respond about something? It maybe connected with my self that introvert so also feel tired to long communication maybe?
Its wrong or not if with the behaviour, i change that all to be one extrovert?
What should i do to do best one in introvert? That we known i also so tired with my tear/ hard think...with do nothing..
Too much extrovert is not good ,also toi much introvert is not good.Be in middle.it is not a problem.but u have to learn adjust urself in this busy society.
Make good friends not many friends.talk to thrm.share ur thoughts with ur parents.
Dont cry,face ur problems and try to think positively and solve ur problems.
In any need consult me.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
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