Download FREE Practo app
Get ₹200 HealthCash
Screen time
If screen time effects myopia , how can we limit screen time so that eye power will be stable for long run
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced eye specialist online and get your health questions answered in just 5 minutes.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Follow 20 20 20 rule while working on screen
look at 20 feet distance after every 20 minutes for 20 seconds and blink more
adjust your posture
use bluecut spectacles while working on screen.
take adequate rest.
Please consult for detail evaluation
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Use screens only when necessary
Don't use it for entertainment
Consume media or entertainment on screens which are large and far away from eyes, like TV
Use Powered Computer Glasses
If Screen Time is more than 3h per day, use screens which are large (27-32 inch monitors)
Follow 20-20-20 rule
There are several more ways
Kindly get an online consultation to address all your concerns
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.