How long you have been having this pain? Exactly which portion of your back the pain starts?? How does this pain start and what do you do to relieve it? Do you have any pain going to your legs or toes? What medication zero taking at present? Do you have any numbness
Next Steps
Do you have any
diabetes or hypertension? Avoid lifting weight or sitting on ground. Can use a less belt. Any Imaging you have of your spine?
Health Tips
With current history you have provided it is difficult to ascertain your problem on the label of Spine. You can consult if you continue to have difficulty in spite of precautions advised.