Sir...iam 33 yrs female..dr said it ll cure on its own if we take proper rest..now iam takin rest for d past 2 months...iam not able to stand r sit r walk for more than 2 mins...because the pain is so horrible n iam under complete bedrest...my ortho gave me some pain killers initially.now stopped.pls suggest d treatment options...
When I'm doing shoulder workouts, such as Pushups or Indian Pushups (Dand), a ticking sound comes from my
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