I have got a pinched nerve lower back. Maybe sciatic nerve. Have got pain in lower back and left thighs. It's been a week I am suffering from pain. I wanted to know-
- should I take more rest or focus on medication and exercise?
- I have pain in the left leg also. What posture you recommend for sleeping?
I am going from a lower back pain since 2 months i have done my mri done its shows normal i had done my n
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