1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Schdule. Schdule right i love what i do!

Schdule...

2022-03-14 05:57:25
I am preparing for upsc cse i sleep at 9 30 wakes up at 6 do exercise study for 10 hours takes. Is this schdule right i love what i do
21 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Having 8 to 10 hours sleep is a very healthy habit .keep going👍.relax in between those 10 hours of study,take quick short breaks,maintain proper hydration,take healthy snacks in those short breaks. good luck

Answered2022-03-14 06:14:51

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Recently Asked Questions

Loosing mental control and migraine

20 Views
I need to get a support (prescription) to buy Beta-Blockers ( Propranolol). Before hectic project deadli ...Read More

Cognitive dullness

11 Views
Im am totally unable do two things at the same time..to listen and read or speak.. if im reading someone ...Read More

Anxiety issue

33 Views
Hi Doctor I have anxiety and depression feeling regarding my past failures and I'm presently preparing fo ...Read More

Repeatative checking numbers and things

20 Views
Developing habit of repeatative checking out things, doors ,switches ,numbers before final submission or ...Read More

My nervous system never feels calm. I ha

23 Views
My nervous system never feels calm. I have a habit of doing everything on time, and if it doesn’t h ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.