Why you are taking saraswatarishra ?
If you are taking it for rejuvenation purpose
Use saraswathyavalehya or chanvanaprasha instead of that
In case If you are using only for stress relief
It's not enough and the way you are taking is completely inappropriate.
Next Steps
do consultation and use proper medication
Health Tips
along with medicines lifestyle changes and doing exercise and yoga is beneficial for stress-free life