if you would like to know more details about this problem, you can reach me for a free detailed consultation on WhatsApp at nine one one nine two five five six nine nine

Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

You can consult me directly on Practo, or reach out via WhatsApp: Eight Seven Six Two Seven Four Nine Nine Seven Four I’ll guide you step-by-step with easy-to-follow treatment plans. Early consultation helps avoid complications — feel free to connect.

After dinner at night

Ideally You should consume it after meal with a glass pf water.

Please consult an Ayurveda expert.

Thanks for your question. Now I also know what Himalaya Confido is. Another thing is that from the pattern of your question it is clear that you surely need it. No normal person will have so many doubts about a medicine. You can take it when you want. You should take it preferably after food. It should be taken at the same time every day.  I hope it is not self medication. You should take it under the advice of a Ayurveda Doctor.

Consult

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Need few more details Kindly consult

Avoid fried food and spicy Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult