I had a small disc slip in the year or 2003 due to too much of bike ride. I got it cured in the same year.
All of sudden, a mild pain occurs in the lower back right side of mine since couple of weeks. I can easily bare the pain, however it is not a comfortable feeling at all. If I press that area, I don't feel the pain. However I could feel the pain a mild sensation inside. The pain slightly spreads across to the right thigh area as well.
WRT lifestyle, I do regular yoga, regular walking
How much safe surgery for l4 l5 disc,can I able to walk and do exercise again...can I live healthy life..
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