Right hip ache in teenage girl!

2017-10-05 01:51:35
I started doing yoga again a few weeks ago, and got a sore right hip from it and thought it would go away after the weekend. No such luck, and it still hurts. The pain is manageable but a lot worse when I shift my weight and recently when i bend now it's worse. I still do yoga every week day, but it doesn't help.
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Hello young lady, I shall advise you to immediately stop doing any strenuous activity and get yourself checked up. If there is an associated spine issue, you might worsen it with your exercise. Take rest and get a spine specialist opinion.

Answered2017-10-05 15:07:44

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