Hello,
At 60 years knee pains are common and as you are a rheumatoid patient, high chance for knee arthritis.
1) Are you taking medication for rheumatoid arthritis?
2) Do you have other joint pains and morning stiffness?
3) Are you able to carry out your daily activity independently?
Based on response for those questions one can decide what type of treatment will benefit more
Next Steps
Orthopaedic surgeon consultation
Health Tips
Avoid sitting cross-legged, squatting, hot fomentation, quadriceps strengthening exercises