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2017-08-24 09:27:18
When i'm outside i have sometimes to look up in the sky. And when that thought comes in my brain, i think that i must do this. And these thoughts aren't causing me anexiety when i try to stop these thoughts. And they aren't really frequently. What should i do?
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Please explain your problem with an example

Answered2017-08-25 16:25:20

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If not causing any discomfort you can continue. Then slowly make behavior change Please visit counsellor Thanks

Answered2017-08-25 16:29:20

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