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Removal of specs
The no. Of my both eyes are 2.50 . I wanted to remove specs. Is that possible it can be remove by doing yoga and eye exercise on daily basis?
If yes then should I wear the specs or not in those days? (Exercise days)
1. No medicine, food or method can help in improving eyesight. In case you do not intend to wear glasses then you could try contact lens or lasik laser.
2. It will not increase your number irrespective of you wearing the glasses or not as the number gets stable at the age of 18-20 years.
3. Including a balanced diet with green vegetable and seasonal fruits will help in maintaining healthy eyes and body. If you are not comfortable with contact lens and want to get rid of glasses then you can get lasik laser done, it is a convenient and painless procedure.
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