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Relationship breakup issues
Broken up with 7 year old friend (only 3 months of Relationship).. currently from last 2 months in no contact.. way better than before.. however need further help to completely heal from it..
Answers (3)
Consult psychologist for counsrlling sessions. Every day we face with new crisis in oir life,which makes us more powerful mentally to fight with worse situation in life. U have to be brave and selfconfident and determined that u can fight with these.
Self motivation is a very important think to do in this situations.
Hope u will succeed...
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
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