Stress affects absolutely every organ of the body. Its just that the skin and hair are what are visible. Increase stress can lead to hormonal imbalance, heart problems, high BP, early ageing, digestive system issues like IBS, headaches and many more problems. So try n keep calm and exercise, also get good amount of sleep. Avoid a lot of screen time. Sleep early, wake up early. Eat healthy nutritious food
Answered2021-04-02 08:51:06
Let others know if this answer was helpful