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Regarding usage of multivitamin tablet

2018-01-07 05:52:39
I workout everyday in gym.Can I consume supradyn multivitamin,celin 500,and ashwagandha and in what dosage??
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Any thing in excess is not good take these mitavines only if required some of this bit get absorbed and some is washed off you can get vitamins through food and fruits and milk products in balance

Answered2018-01-08 05:31:33

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