Regarding stomach problems

2022-05-01 08:05:22
Dear sir, I am having stomach issue... Sometimes during long sittings.. I felt my stomach is not clear and also feel the gastric issue.. I follow 2 diets plan and also walks regularly... What type of routeen i need to follow for good stomach
93 Views
You should follow a strict dietary regimen, breakfast at 9 am, lunch by 2 pm and dinner by 10 pm and your food should contain mor of high fibre diet

Answered2022-05-01 09:59:01

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.