My past was very tragic one.. now I m going good after my wedding.. but still my past disturbs me a lot in my thoughts.. I fear for everything n anything.. shivering fear.. I wanna come out of this.. kindly help me.. basically I m very bold person.. after one such incident I m very bad to face even a silly situation..
Hello Friend, Good that your seeking a help. Good to hear your happiness after marriage. Yes, you are right, the fear of past can create some imbalance at your mind if not addressed . It's better to remove it , so that you don't face such fear again. You may need a professional counselling guidance to get out of this. You can reach me online or go for f2f locally.
I have been having work phobia after joining new job. When I think about office I m feeling anxiety, fear
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