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Reflux symptoms

2020-07-21 11:59:38
I have gerd problm n I manage it to moderate my lifestyle .. avoid .. tea coffe alcohol and citrus food .. light meal during the day n 2hours from bed .. I manage it but now the problm is when I eat something after that too much air passing from my throat .. belching whole day very irritating ! How to get rid of .. thanks ..
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Answers (1)

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Good evening... - you should drink plenty of water (3-4 litres per day) including all kind of liquid form. - eat small quantities of food , less mirchi and masala. - Try to be stress free
Next Steps
Consult a Gastroenterologist and get an endoscopy to rule our any ulcers or any infections .
Health Tips
Eating healthy and doing exercise daily , keeping a relaxed mind will slowly reduce ur problem. Don’t worry

Answered2020-07-21 15:50:35

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