The condition is Chronic anterior blepharitis.Its a recurring issue. But if you follow the given instructions strictly then the condition will come under control.
Few instructions:
(1) Hot compress to both eyes 2 times a day for 30 days ( Can dip clean cotton in warm drinking water and keep over closed eyes for 30 seconds)
(2) Avoid touching or rubbing of eye.
(3) Eye hygiene with baby shampoo 2 times a day for 30 (Take on tip of your index finger any baby shampoo say Johnson baby shampoo or Himalaya baby shampoo , wet your eyes and gently rub the shampoo with your finger on closed eyes for 15 seconds and thoroughly wash off with drinking water)
(4) Healthy nutritious diet
(5) Adequate water intake at least 3-4 litres per day
(6) Adequate sleep at least for 7-8 hours
(7) Use protective goggle whenever you step outside
(8) Always use helmet over two wheelers
(9) Can start with multivitamins with Omega 3 fatty acids. (Capsule Vibrox 1 cap once a day for 30 days)
Answered2020-05-21 12:33:06
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