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Recovery after c section delivery

2021-04-26 06:30:58
It has been four months gone after my surgery can I start doing my regular exercise including weights and please suggest some medications for bone strength I feel like my bones got weak..
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For full guidance, prescription and follow up take a paid instant consultation. Hope that helps. You can even video consult directly via what sapp on 9999x104x408

Answered2021-04-26 06:42:01

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Normal routine work can start , weight lifting after another 2 months. Take plenty of leaffy vegetables and fresh fruits,egg. Capsule Dexorange once daily

Answered2021-04-26 06:37:45

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Take vit d 60k weekly till you r breast feeding And yes you can start with mild exercises first and then after 6 months u can start with your weights
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Continue your calcium

Answered2021-04-26 06:36:39

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