Please
Do following....
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do meditation regularly
Take salads and fruits more
Take milk regularly
Take
Lohasav
10 ml Twice a day for 3 months
Tab osteon D by sandu pharma
2 per day for 3 months
And
Tab aceclo P
1 sos for pain if needed
Answered2018-02-05 05:17:41
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