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Really really bad anxiety/depression
I feel trapped. I feel alone and worthless. I feel like screaming and clawing into my skin. I have had anxiety attacks frequently this week that have lasted hours. I keep getting mental images of cutting myself and I just want it all to go away. Please help. Where I live I can’t get medication and changing my diet hasn’t really helped either.
Hello dear
The above mentioned symptoms are indicative of depressive mood disorder along with anxiety. Try consulting a psychiatrist or a clinical psychologist for proper diagnosis and treatment. You can have online consultation or meet in person.
Next Steps
consult a clinical psychologist or a psychiatrist
Answered
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