Hi
I am 23 old due to covid past 2 years my life is stressful & there is no exercise or any physical activity. I tested my blood sugar it is 230 empty stomach & 271 after eating on one-touch glucometer. What to do ?
Looks like u have diabetes. U need to start exercise regularly and maintain healthy lifestyle. Which includes healthy eating habits reduce weight. Further u need to do lab test and consult with reports.
My mother in law's random blood sugar is 197 found today after test.. her age is 65.for last few months i
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