At the age of 24,if u hv become active smoker it's not strange in kolkata,there people start smoking at an early age.being a calcuttan I would advise u to quit it by ur own will power.2ndly, there are various chewable tablets available in market like orbit etc,try them. In homoeopathy some constitutional remedy would help u but not more than ur own hard n fast decision n will power.you can call me or chat with me through Practo for further assistance. Here I am advising u not as a doctor but as a well wisher. Brother please do leave this bad habbit otherwise it won't make u live. Good luck n take care.
Next Steps
try to start chewable tablets.
contact me online or offline if required.
be addictive to music,art, work, and happiness.
Health Tips
pranayams will be helpful.