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Puffy nipples

2021-02-01 11:05:34
From high school I ve had this condition of puffy nipples and I was overweight back then. After I exercised regularly and lost about 10-12 kgs, the puffy nipples still stay and it has not changed.
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Manage ur diet and exercise accordingly.  Just weight loss is not enough alone. U need to exercise properly. If that doesn't help even after few months.. then we need to intervene.

Answered2021-02-06 09:52:46

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Make your BMR between 18 -25 . Check again. If no change then its probably genetic

Answered2021-02-01 14:36:30

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