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Psyllium husk before sleep

2022-08-04 05:56:39
Hi doc! I started taking Psyllium husk every night! I feel good, no bloating at all. But is good to take forever or how long should one person consume it on a regular basis
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It's only for temporary use. Shouldn't take for longer periods. Use natural methods- take fibre rich foods and plenty of oral fluids 3 to 4 litres.

Answered2022-08-04 12:31:08

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