Hi... Dreams are an excellent insight into the subconscious and unconscious mind of an individual. What we repress in our conscious mind, comes out in 'disguised' form in our dreams.
The repressed desires, wishes, guilt, fear, shame, etc are finding a decent exit without disrupting our morality, hence they are disguised. So that they find an expression while we are asleep.
To get rid of such dreams you will require dream analysis to understand the root cause and CBT to regulate your thoughts, emotions, and behaviours.
Next Steps
Seek professional help.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
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