Protein check urgent

2021-12-03 10:57:11
How to lower protein in diet 2 weeks ago my protein was 6.5 last week it was 8.0 and this week I ate 3 eggs and 250g of chicken and I usually run on treadmill so has protein decreased or increased because I have taken limited amount this time?
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1 gm per kg per day

Answered2021-12-04 02:10:57

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1gm/kg body weight is the body requirement

Answered2021-12-03 13:56:15

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