It seems to be ADD. It needs to be treated asap otherwise it may get complicated and hamper your performance. It can be well treated with counseling sessions and medication if required.

Dear user, YOU CAN OVERCOME PROCRASTINATION, MINIMISE ALL YOUR DISTRACTIONS AND DOUBLE UP YOUR FOCUS & PRODUCTIVITY. First ask yourself  --- are you really interested in whatever you are doing ??? Discover why you are procrastinating on a task ?? If you know underlying reason , then you can match with right solution. # getting motivation is hard until deadlines for work are close. # negative feelings get in our way . # not knowing how to do task # task looks boring. # task seems complex and overwhelming. SO YOU NEED TO FIND OUT WHAT IS YOUR REASON FOR PROCRASTINATION OVERCOMING PROCRASTINATION AND FINDING FOCUS DO SIMPLE THINGS * Break task into small pieces * Set deadlines * Having accountability partner , who keeps you motivated. * Stop notifications on ph which distract you. * Allow yourself to get into flow.

Hi. 1. Self reward 2. Self love 3. Self compassion 4. Gain confidence from simulation 5. Focus on Grit power

Hi ... needs Counseling to resolve underlying issue.u can get in touch with me at my contact number Seven eight nine two seven zero five four seven seven.session will be of fifty minutes. Cost is three hundred rupees. Get in touch for therapy

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