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Problem with diabetes

2020-09-10 03:49:39
My friend had diabetes so what should be the best diet plan to control 0r reduce the diabetes at home,?
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Try to Avoid  Sugar jaggery honey and juices, soft drinls Increase to 2/3 rd plate with vegetables and 1/3 of plate protein and 1/3 plate starch Have fruit one serving per day atleast 2 hours gap with major meals Reduce total oil to 500 ml per month per person for detailed management, kindly  consult
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Answered2020-09-10 04:53:46

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