Problem related to fear and sleep

2017-04-17 21:03:55
Actually i have been in hostel and all my roommates have noticed that i have a very uncomfortable sleep and i speak at night i scream at sleep and i even do strange things in sleep which according to me is not right and i am unable to accep many facts like my personal problem and the fact that what i wish happends to me like i act as if i have headache i get headache i become sad very fast and i cant accept it I get many questions if unanswred i get ressless and i dont have friends and mainly i get less family mental support I fear a lot which is not good and i am un able to keep my mind focused and i forget things and my mind if not occupied starts getting depressed
61 Views
Hi Dear I would recommend you to visit a psychologist  Face to face for better understanding of your concerns and further treatment. We need help when the symptoms starts affecting our daily functioning and disturbing our mental health.

Answered2017-04-18 06:21:30

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