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Problem regarding poor memory
When doctors talk about poor memory interfering in daily life and activities.
What does it really mean ?
Can someone explain me with examples as to how one can identify that his or her poor and impaired memory is interfering with daily chores and needs a proper diagnosis.
Usually memory problems don't occur in young people,it is a disease of elderly and with family of neurodegenerative disorders. But rarely sometimes can occur in young people also.usually in young working people due to inattention and stressors.but if u think it is interfering with your day to day activities then needs to seen personally. Also need to rule out vitamin b12 deficiency and other reversible causes.
Relaxation exercises, meditation.
Daily exercise. Healthy lifestyle.
Don't worry.
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