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Probiotics

2018-07-21 10:11:44
We all know dairy products are the best sources for the probiotics. They keep our digestive system in good condition. But I often hear people say that it is not safe to consume curd or buttermilk during the monsoons. Although I do not have knowledge in ayurveda, people say that the ayurveda states the above rule to be true. I want to know if we can consume curd during the monsoons or not.
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Good to see you on Practo...Good question ..Yes u r right curd and buttermilk is rich source of probiotic..And u can take it mansoon without any hesitation..But if u allergic to buttermilk or curd ..Try to avoid it..
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You can consult me online for more information about probiotic  ..if u need..
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Strictly Homemade curd and buttermilk don't eat sour curd..

Answered2018-07-21 13:28:27

YESNO

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