We are planning for a baby now and my doctor suggested to take L-QRA 9 tablets (Methyltetrahydrafolic Glucosmine salt) pyridoxal-5-phosphate & cyanocobalamin tablets 30 days in advance of planning a baby. Can we already start trying or wait for 30 days?
I am 29 Years old, Female. I’m planning to start trying for pregnancy from October and this would b
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